With the severity of the COVID-19 pandemic getting worse in most of the country, a growing number of school districts from San Francisco to Atlanta have determined that a return to daily in-person instruction isn’t yet safe or viable. They aim to stick with remote learning as the school year gets underway.
Based on my research about the psychological effects of digital technology, I’ve seen that when children and teens spend a great deal of time isolated at home and gazing at screens, their social skills and self-esteem can suffer and they may become lonelier. Fortunately, there are ways to lower those risks while young people spend way more time than usual at home.
1. Practice paying attention to other people
One important social skill is the ability to pay attention to another person while you’re interacting with them. A long-term study of more than 300 teenagers found that those with the heaviest screen use were also the most likely to focus on their own needs, instead of…
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Source : fastcompany.com
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