These days, it can feel like the line between work and life has been unceremoniously obliterated. So when it comes to striking a balance between the two, the main idea is to create excess time for yourself so that you can spend more of it on the life part. Here are some apps, sites, and services to help you do just that.
Build in some breaks
All work and no play is no way to live. Enter the Pomodoro Technique. The concept is to work for a set number of minutes, followed by a short break. After the fourth work cycle, you take a longer break. In theory, it focuses you for manageable chunks and forces you to step away for a bit after each. (My editor claims he swears by it.)
And while there are a million different Pomodoro timers out there, the web-based Tomato Timer is about as straightforward as it gets. There’s a default 25-minute work session and two break sessions: 5 and 10 minutes representing short and long. Session times, alarm sounds, and volume can be customized as you see…
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Source : fastcompany.com
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