The pursuit of happiness is as old as consciousness itself, but the actual desire to be happy seems to be burning brighter than ever before, especially for young professionals. For example, Harvard’s “happiness” course is one of the most sought-out classes among its MBA students. Young entrepreneurs aren’t the only ones seeking happiness, however. High demand across all groups has given birth to a variety of apps and gadgets with the promise of improving our mental well-being.
While much of this emerging technology is built with good intentions, there is growing concern about whether or not many of these apps are truly helpful.
The idea of measuring and improving happiness didn’t start with tech. Psychologist Ed Diener invented the concept of “subjective well-being” in 1984 to gauge where someone’s respective happiness ranks against others. The construct of subjective well-being also provides a point on a scale used to see if any particular happiness intervention has…
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Source : fastcompany.com
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